We're Here to Learn
I talk about book-ending, plus other announcements!
I stopped at a nearby park to record this video about something that has come up in my teaching recently: book-ending. I hope you find this enjoyable and inspiring as we enter the holiday season.
Community Talk on Cloud Sangha
As a teacher, I am continuously touched by the compassionate connections we’re building on CloudSangha.co. In a few weeks, on Friday, December 8th at 9:00am Pacific Time, I will be sharing my voice to all Cloud Sangha members to talk about the practice of well-being.
You can start a free 7-day trial to access my Live Dharma Talk, as well as join Weekly Mindful Friends Groups on a variety of topics, Guided Meditations, and Silent Sits in the Community Meditation Hall.
Join my Mindful Friends Groups
Below is the schedule for the Mindful Friends Groups I currently lead. If you are thinking of trying out Cloud Sangha, I recommend the Monthly Theme group I lead on Sundays in which I cover a continuous stream of topics. For those looking to dive deeper into Buddhist teachings, my Everyday Buddhism group may be right for you. Click on any of these links to get started.
Monthly Theme - Sundays at 11:00am CST
Everyday Buddhism - Mondays at 6:00pm CST
Aging - Tuesdays at 8:00am CST
Relationships - Tuesdays at 2:00pm CST
Business Professionals - Wednesdays at 11:00am CST
Parenting - Wednesdays at 4:00pm CST
Giving Cancer Support - Fridays at 6:00pm CST
I’m excited to announce that coming March 7th, 2024, at 6:00pm Central, my book Time for Awakening: A Memoir will be the topic of discussion. Mark your calendars for this hour-long event brought to you by the Insight Meditation Society Book Club.
Time for Awakening: A Memoir
After decades of healing in recovery, a midwestern mother of two teenage sons is suddenly drawn toward Buddhist meditation practice. Constance's intimate spiritual journey is shared with honesty as deep openings unfold in her daily life amid relationships, economic challenges, and building a home. Propelled by calm confidence, profound truths are revealed to inspire joy for living in harmony.
Gentle reminder, if you've already received your copy of Time for Awakening and found it delivers what it promises, please consider leaving a 5-star review on Amazon. Your feedback not only supports the book's journey but also helps other readers discover it.
Thank you for joining me in this edition of Constant Expressions! I always enjoy hearing other’s stories and insights. Feel free to leave a comment if you felt inspired by my sharing, or if you have a question you would like me to answer in an upcoming substack.
May we carry peace and understanding in our hearts. May we breathe with ease, embrace each moment with mindfulness, and nurture compassion in every step.
Support My Work
Your listening is vital in sparking my spontaneous expressions. Thank you!
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Thank you for being a part of this journey. Together, we grow in spirit and understanding.