Constant Expressions Newsletter - October 25, 2023
Join me for a little walk in the bird sanctuary!
Hello Friends,
I’m having a lot of fun with this new format for sharing my voice with all of you. A few days after sending my last substack newsletter, I went for a walk in the nearby bird sanctuary to make a follow-up video. Click below to watch, and keep reading for an exciting announcement!
IG Live Interview with Trudy Goodman!
🗓️ Date: Friday, October 27th
⏰ Time: 11:00am Pacific
📍Location: Constance’s Instagram (@constancenow)
I’m thrilled to announce a conversation about my memoir, Time for Awakening, with the incredibly wise and cherished, Trudy Goodman, founder of InsightLA Meditation Center. 🧘♀️💭
Did you know that Trudy was one of the first to read the earliest draft of my memoir Time for Awakening? She's not just a guiding light in my journey but also a dear friend and ally.
Whether you've delved into my book or are simply interested in a conversation that dives deep into life, awakening, and mindfulness, this is one rendezvous you won't want to miss. Let's come together, share, listen, and grow. 🌱💕
Time for Awakening: A Memoir
After decades of healing in recovery, a midwestern mother of two teenage sons is suddenly drawn toward Buddhist meditation practice. Constance's intimate spiritual journey is shared with honesty as deep openings unfold in her daily life amid relationships, economic challenges, and building a home. Propelled by calm confidence, profound truths are revealed to inspire joy for living in harmony.
Gentle reminder, if you've already received your copy of Time for Awakening and found it delivers what it promises, please consider leaving a 5-star review on Amazon. Your feedback not only supports the book's journey but also helps other readers discover it.
In Closing
Thank you for joining me in this edition of Constant Expressions!
I’d enjoy hearing your response and experiences with walking meditation, etc. Feel free to leave a comment.
With kindness,
Constance
(My thanks to Batchbug for their song “Another Day of Moon,” and to Oleg Kirilkov for their song “Sky.” And special thanks to Forrest Casey for editing the video.)
For now, Constant Expressions is available to everyone. In future, my insight videos will upgrade to paid, but not for a while yet. Your support is crucial in helping me continue to teach, write, and share my wisdom with a broader audience. If you’d like to make a one-time donation, visit constancecasey.com/donate.
I LOVE your videos so much!!!! Thank you for sharing yourself with us.