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Be Yourself
Honor your unique way during the arising and passing away of joys or sorrows--be yourself.
Dec 23
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Constance Casey, MDiv
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Be Yourself
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13:31
November 2024
Significant Day
Finding steadiness in tumultuous times.
Nov 5
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Constance Casey, MDiv
2
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Significant Day
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18:45
October 2024
Golden Time
Reflecting on aging and our vulnerabilities in life.
Oct 26
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Constance Casey, MDiv
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Golden Time
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14:53
Ebbs & Flows
Cultivating Resilience Amidst Nature's Splendor
Oct 12
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Constance Casey, MDiv
2
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Ebbs & Flows
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10:04
September 2024
Genuine Interest
Connecting with genuine interest for oneself and others.
Sep 2
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Constance Casey, MDiv
6
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7:33
August 2024
Expanding Compassion
30-min Guided Meditation for Gentle Compassion
Aug 16
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Constance Casey, MDiv
1
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Appreciating the Breath
Guided meditation (30 min) for practicing appreciation with the breath and the body.
Aug 10
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Constance Casey, MDiv
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Appreciating the Breath
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Practicing RAIN with Doubt
Guided Meditation on my YouTube Channel
Aug 3
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Constance Casey, MDiv
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Practicing RAIN with Doubt
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July 2024
Choosing to Learn
Guided Meditation for Transforming Unwholesome Shame
Jul 26
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Constance Casey, MDiv
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Choosing to Learn
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22:22
June 2024
Inviting Peace
Invite in peace and release stress right now.
Jun 29
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Constance Casey, MDiv
2
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8:35
Sublime Attitudes
An invitation to practice the sublime attitudes. Time for Awakening won the Silver Nautilus 2024 Book Award for Spiritual Memoir!
Jun 23
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Constance Casey, MDiv
4
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8:31
May 2024
Walking a Labyrinth
Enjoy a 15-minute visual meditation of walking on the prairie.
May 27
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Constance Casey, MDiv
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Walking a Labyrinth
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